1. I have the right to say what I need as a person in my own right
2. I have the right to be treated with respect as an intelligent, capable and equal human being.
3. I have the right to express my feelings
4. I have the right to express my own opinions and values
5. I have the right to say 'yes' and 'no' for myself
6. I have the right to make mistakes
7. I have the right to change my mind
8. I have the right to say 'I don't understand'
9. I have the right to ask for what I want
10. I have the right not to take responsibility for other peoples problems
